Hey everyone, so today I wanted to talk about something a little different – getting into the routine of Rhea Ripley. Yeah, the same Rhea Ripley from WWE, the one with the longest Women’s World Championship reign. I mean, who wouldn’t want to know how she stays in such incredible shape? I got curious, so I decided to give her workout routine a try for a while, and boy, was it an experience!
First off, let me tell you, this wasn’t just some casual gym session. We’re talking about a serious commitment here. Ripley’s routine is six days a week, every week. I started my days with 20 minutes of cardio, just like she does. It felt good, and I thought, “Okay, I can handle this.” But that was just the warm-up. What came after was the real deal – two to three hours of weightlifting. Yes, you heard that right. Hours.
I tried to follow along with some of her workouts I found on the internet. There was this one time she did an arm workout, and let me tell you, my arms felt like jelly afterward. I tried to lift those weights, doing all those reps, and honestly, I don’t know how she does it regularly. It’s intense! And she’s pulling 335 pounds. 335! I managed a fraction of that, and I was proud of myself for even trying.
- Day 1: Cardio and then hitting the weights. My whole body was sore.
- Day 2: More cardio, more weights. Started to question my life choices.
- Day 3: I dragged myself to the gym. Everything hurt, but I kept going.
- Day 4: I realized this is why she’s a champion and I’m just a guy trying stuff out.
- Day 5: I felt like a total amateur, but I saw the sun a little more.
- Day 6: I’m alive, I did it, one day off, I need rest…
I kept at it for a while, trying to push myself to see what my limits were. And let me tell you, my respect for her just went through the roof. It’s not just about the physical strength; it’s the dedication and the mental toughness to stick to such a demanding routine. I mean, I was worn out, and I wasn’t even getting into a wrestling ring to fight anyone!
Honestly, after trying to keep up with Rhea Ripley’s routine, I realized that being a WWE superstar is a whole different level of fitness. It’s not just a job; it’s a lifestyle. I gained a whole new appreciation for what these athletes go through. And as for me, I’m happy to stick to my regular workouts, maybe with a little less intensity. But hey, at least I can say I tried to walk a mile in Rhea Ripley’s shoes, or should I say, lift weights with her routine. And that’s something, right?
So, that’s my little adventure into the world of a wrestling champion’s workout. It was tough, it was eye-opening, and it was definitely an experience I won’t forget. Keep pushing your limits, folks, but also know when to listen to your body. And remember, we’re not all cut out to be WWE champions, and that’s perfectly okay!
