Okay, let’s talk about finding Joe Rogan’s stats, specifically his height and weight. It’s something I got curious about a while back, probably after seeing him stand next to some massive guest on his podcast, or maybe it was just random curiosity kicking in.

So, first thing I did, like most people probably, was just whip out my phone and type it into a search engine. You know, “Joe Rogan height” and “Joe Rogan weight”. Right away, I noticed there wasn’t one single answer everyone agreed on, especially for the weight.
Getting the Height Down
Height seemed a bit more consistent, but still, you’d see slight variations. Most sources kept landing around the 5 foot 8 inches mark (that’s about 173 cm). Some places might list 5’7″, maybe 5’7.5″, but 5’8″ popped up the most often. I figured that’s probably the closest estimate we’re gonna get unless the guy measures himself on video with a certified tape measure, which, let’s be honest, isn’t likely happening.
Tackling the Weight Question
Weight was a whole different story. This makes sense, right? Anyone who works out or pays attention to their diet knows weight fluctuates. Rogan is heavily into fitness, kettlebells, hunting, martial arts – the dude is active.
So the numbers I saw were all over the place:
- Some older estimates put him lighter.
- More recent guesses seemed to hover between 190 lbs and maybe up to 205 lbs (around 86 kg to 93 kg).
I tried looking for specific mentions, maybe him talking about cutting weight or bulking up on the show. Finding a definitive quote is tough though, given the sheer volume of his podcast episodes. It’s like trying to find a specific grain of sand on a beach.
You see pictures of him, sometimes he looks leaner, sometimes thicker. Depends on his training cycle, probably what he’s been eating (elk meat, anyone?), and just the angle of the photo or video. So pinning down an exact current weight is pretty much impossible unless he tells us himself, and even then, it could change next week.
My Final Take
So, after poking around, my working numbers became around 5’8″ tall and somewhere in the 190-205 lbs range for weight, understanding that the weight part is a moving target. It wasn’t some deep investigation, just satisfying a bit of curiosity by piecing together the common consensus online. It’s funny how we latch onto these details about public figures.